We all need a little pick-me-up sometimes, to remind ourselves why we are putting our body through the ringer every time we step into the workout zone.

Well, you know we’ve got your back on this. Whether you’re just starting calisthenics or finely tuning your skills this video is sure you get the blood pumping.

Sit back and soak up this glorious calisthenics motivation, then hit your body hard with a workout which shows you mean business!

Remember, every single person in that video started at the same place as you. Wherever you are on your journey, keep going and you will surpass all expectations.