Free Calisthenics App · Installs In 10 Seconds

No Gym. No App Store.
Just Training.

Your programs, your AI Coach, and your workout log — right on your home screen. Built by a published author, personalized to your level.

7,000+Athletes Trained
6Published Books
FreeTo Start
Why This Isn’t A “Regular” App

Skip The App Store. Get Straight To Training.

Pure Calisthenics is a web app — that means no download, no update prompts, and no waiting on a store review.

Instant Access

No download, no waiting on a store review. Tap “Add to Home Screen” and you’re training in under 10 seconds.

Always The Latest Version

New features and programs ship straight to your home screen — no update prompts, no store queue.

Feels Like A Real App

Full-screen, fast, and works exactly like the apps you already use — just without the app store.

Your Daily Dashboard

Know Exactly What To Do — Every Day

Open the app and see today’s workout, your current streak, and this week at a glance. No guessing, no spreadsheets — just start.

Streak Tracking Today’s Workout, Ready To Go Weekly Training Calendar
Pure Calisthenics app home dashboard showing a 6-day streak and today's Pull Day workout
Stay Motivated

Every Workout Pays You Back

Log a session, earn coins automatically. Complete challenges for bonus coins. Redeem them for guides, routines, and more — free members earn too.

Pure Calisthenics home screen with the coins balance and Earn/Redeem buttons highlighted
1

Log & Earn

Finish a workout and coins land in your balance automatically — 10 coins per day, no extra steps.

Pure Calisthenics Earn Coins screen showing Daily Workout and Instagram challenge rewards
2

Complete Challenges

Bonus challenges — like tagging us on Instagram — unlock extra coins on top of your daily total.

Pure Calisthenics Redeem Coins Rewards Catalog with bonus guides and routines
3

Redeem Rewards

Spend your coins in the Rewards Catalog on bonus guides, routines, and recipe books.

Earn Automatically Bonus Challenges Real Rewards Catalog
Premium

A Coach That Actually Adjusts Your Plan

Tell your AI Coach your shoulder’s sore, you’re traveling with no equipment, or you want to prioritize handstands — it proposes real changes to your plan in seconds, not your next session.

Real-Time Plan Edits Injury & Recovery Aware No-Equipment / Travel Mode
Pure Calisthenics AI Coach proposing exercise swaps for a sore shoulder
Structured Programs

Periodized Programs, Built By A Published Author

The Lean Body 12-Week Program — and every plan in the library — is built in phases, not random workouts. Week 1 locks in movement quality; the program progresses from there.

12-Week Periodized Programs Push / Pull / Legs Splits Editable Sets & Reps (Premium)
Lean Body Intermediate 12-Week Program, Week 1 Foundation with Pull, Push and Leg days
Exercise Library

111 Exercises — Every Progression Covered

From your first Wall Push-Up to Diamond Push-Ups and skill work, filter by Push, Pull, Legs, Core, or Skill and find the right next step. All 111 exercises are free — no paywall.

111 Built-In Exercises Beginner → Advanced 100% Free
Pure Calisthenics exercise library with 111 exercises filterable by Push, Pull, Legs, Core and Skill
Logging & Progress

Every Set, Rep, And Pound — Tracked Automatically

See your full session breakdown — sets, reps, weight, and RPE — the moment you finish. Then watch it build into real progress data across every session you log.

Automatic Volume Tracking Full Session History Best-Set Highlights
Logged workout session detail showing sets, reps and weight for Push-Up and Dumbbell Bench Press
Made To Fit Your Setup

Dark Mode, LBS/KG, Calisthenics Or Gym — Your Call

Switch themes, toggle units, and choose whether you train bodyweight-only movements, gym equipment, or both — the app adapts to how you actually train.

Dark Mode LBS / KG Toggle Calisthenics + Gym Exercises
Pure Calisthenics profile settings with dark mode, weight unit and exercise type toggles
Free To Start

Everything You Need To Keep Progressing

Start free with the full exercise library and workout logging. Upgrade any time to unlock adaptive programming and your AI Coach.

FeatureFreePremium
Exercise Library111 exercises, all progressions
Workout LoggingSets, reps, weight, RPE, volume
Earn & Redeem CoinsAutomatic + bonus challenges
Level-Based ProgramGrows with you automatically –
Plan EditingSwap exercises, sets & reps –
AI CoachForm, recovery & travel Q&A –
Custom Plan ImportBring your own program (JSON) –
Monthly
$9.99/mo
billed monthly

30-day money-back guarantee, no questions asked.

Takes 10 Seconds

Add It To Your Home Screen

Pure Calisthenics is a web app — zero download size, installs straight from your browser.

iPhone (Safari)

  1. 1

    Open purecalisthenics.com/app in Safari.

  2. 2

    Tap the Share icon (square with an arrow) at the bottom of the screen.

  3. 3

    Scroll down and tap “Add to Home Screen.”

  4. 4

    Tap Add — the icon appears on your home screen.

Android (Chrome)

  1. 1

    Open purecalisthenics.com/app in Chrome.

  2. 2

    Tap the ⋮ menu in the top right (or tap the “Install app” banner if you see one).

  3. 3

    Tap “Install app” or “Add to Home Screen.”

  4. 4

    Confirm — the icon appears on your home screen.

Questions

Before You Install

Do I need to download this from the App Store or Google Play?

No. Pure Calisthenics is a web app you add straight from your browser — there’s nothing to download from a store, and no store account is required.

Is the Exercise Library really free?

Yes. All 111 built-in exercises are free, with no paywall.

How do coins work?

You earn coins automatically for logging a workout each day, plus bonus coins for completing challenges like tagging us on Instagram. Spend them in the Rewards Catalog on bonus guides and routines — no purchase required.

What does Premium actually unlock?

A level-based program that adapts as you progress, the ability to edit your plan (swap exercises, sets, and reps), the AI Coach, and custom plan import.

Can I cancel anytime?

Premium comes with a 30-day money-back guarantee, no questions asked.

Does it work on both iPhone and Android?

Yes — since it’s a web app, it works the same way in any modern phone browser.

Stop Guessing.
Start Training.

Free to start. Takes 10 seconds to add. No app store required.

Open The App — Free
7,000+ athletes trained · 6 published books · Works on iPhone & Android